Overconsuming Food and Overdosing on Caffeine ...

I was caffeine free until 8 PM of January 29, so I could say I had 10 days of being caffeine free. I made a choice to take a pill that contains sugar and caffeine because I was starving and it was what was generously offered to me by Paco.

The full score is that I ate a full meal at 3:30 PM and perhaps due to my blood sugar levels not being regulated properly, I got hungry four hours later (7 PM). Then I got very hungry after five hours (8:30 PM). At the event we attended, the speakers exceeded their time limits (the event was supposed to be from 6 - 8 PM only, but we ended up going home around 9 PM) and there was no break in between. Fortunately, one of the speakers didn't show up so that didn't prolong our agony.

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12 AM of Saturday, after getting out of the office, I demolished a buffet and had 8 glasses of coke (yes, that's eight glasses). Having avoided caffeine for 10 days, I became extra-sensitive to it, so I was awake until 7 AM of Saturday.

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12 AM of Tuesday found me once again at the same buffet. It was my coworker's treat so I chose to eat. To add gasoline to the fire, I stayed up until 5:30 AM.

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I'm not proud of what I've been doing. My only consolation is that I'm able to admit that I know what I did was wrong and it was my choice. I will not stop trying to improve myself though because I'm not a quitter. ;)