This is my third day of abstaining from caffeine.
I've been having a headache daily since day 1. Perhaps it can be attributed to caffeine withdrawal. Oh well, it will pass.
I hope I can continue with this for at least 21 more days.
Starting tomorrow, I'm planning to have old fashioned oatmeal mixed with non-fat milk and a yellow banana for breakfast to help increase my fiber intake.
Caffeine Free for 3 Days
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