8th caffeine free day...

Caffeine elimination hasn't proven a problem so far as I haven't experienced nasty withdrawal symptoms (just minor headaches, which could have been caused by a lot of other things).

I haven't added sugar to what I've been drinking but I've failed with regards to avoiding ketchup (although I've been able to minimize it to 1 packet).

My oatmeal breakfast has also been sporadic but if I do miss my oatmeal, I make sure I eat at least a banana for its fiber.

* * *

I stayed late in the office (I was there until 12:30 AM) to finish the revision of a functional specification. After that, I went to Alabang and visited Irene during her lunch break (1:30 AM - 2:30 AM).

She offered me some tikoy, which I declined because I don't eat the stuff. I have a bit of Chinese blood in me but I don't speak Chinese or practice any Chinese traditions.

We drove to McDonald's in ATC. They've renovated the place, probably because they've had the same chairs and tables for more than a decade (or two) already, so it looked fresh.

Best thing about eating there is the free parking. Northgate Cyberzone's Food Square (or whatever it's called) has more choices but charges you a parking fee even if you just stay for 15 minutes.

I noticed that, because of the high sodium content of the cheeseburger, I feel bloated after drinking water. I have to avoid high sodium food if I don't want water retention.

We left McDo and got back to her office with plenty of time to spare.